My Friend Only Ever Wants to Talk About Herself: Is It Time to Cut Her Off?
I have been friends with a woman, a person who's overcome many obstacles, her resilience is commendable. But, she has been constantly taken by surprise by others. Her husband walked away, which came as an unexpected event. Several of her friends drifted away then, as they were drawn to the spouse. This surprised her. She made more effort to be my friend, and must have realised more clearly the essence of true friendship.
The Pattern In Relationships
Throughout this period, several close to her have drifted apart leaving her knowing the cause. The company she worked for became hostile, despite the fact that she was very skilled at her work, she departed unaware of what had changed.
Current Dynamics
Recently, we've both left the workforce and are seeing frequent meetups, yet I realize my role between us feels one-sided. I introduce subjects only for her to redirect the talk toward what interests her. Politically, she has strong opinions. I try to suggest factchecking and alternate views.
She's been arranging a vacation abroad I know well many times and resided in previously. I attempted to share personal experiences, yet it was met with resistance. She purely just desired my agreement with her decisions. I recently ended four weeks in that place and she wants to meet, but I don't.
Considering the Choices
I hesitate to be a friend that walks away without a word, but I don't think she can grasp the impact of how she acts on how I feel about myself. Currently, I find myself in distancing myself. How should I proceed?
Ways Forward
You could walk away, however, that approach is rarely the easy answer that we desire. But confrontation aiming for a solution demands strength and willingness on both your parts.
Therapists recommend using a useful conflict resolution tool:
"Step one is to state the usual pattern when you talk. Aim for this to be based on facts like an unbiased account. Step two is to tell the way it makes you feel. There should be no argument about this. Emotions belong to you, of course. Finally is to question ways you together can shift the pattern between you."
Consider your friend holds perspectives, so you need to remain ready to acknowledge it. A helpful technique is to say to the other person:
"It's your turn to speak while I will remain silent for 30 minutes."It's remarkably successful to encourage better communication.
Final Thoughts
Your friend could ignore your concerns, as some people cling to a “survival narrative”: they rely on a story regarding their experiences they're unable to abandon as it feels essential depends upon it and it's all familiar to them. This is difficult as there is no thoroughfare in such cases, only cul-de-sacs. Yet she could at first react this way before reflecting about what you've said. And should a resolution isn't found an agreement, you'll have satisfaction that you've been truthful.